Just back from a 2 night FHR stay. Breakfast excellent as always, used our credit for one room at the pool bar and the other room at the Italian restaurant. No room upgrade but we got connecting rooms for 2 different reservations as requested so that was nice- however we would have give them up if it would have meant we got a window...
Construction: they are very serious when they say this hotel is undergoing exterior refurb. The two rooms they gave us both had a plastic sheets over the windows to the exterior that blocked anything that wasn't right up against them. When we came in there was literally a person on the balcony/scaffolding right outside the window. Kinda creepy opening the door and seeing a person lol, I shut the blinds immediately. I'm surprised they're allowing these rooms to be in circulation, had my stay been any longer I would have requested a different room. Exterior noise during business hours you were notified of is one thing but having a premium hotel room with no windows is ridiculous.
ETA- I was a little thrown of because for my room I made 2 back to back one night bookings via FHR (to use some amex $200 credits). Amex merged the two bookings for me automatically which was nice in that I didn't have to check in again on day 2 but was confusing at the front desk when they couldn't find my second booking before we all realized what Amex had done.